Meet our Chief Wellness Officer

Tamsen Fadal

"Here's something that surprised me when I learned it: women start losing bone density in their early thirties. Not in their fifties. Their thirties. And most of us have no idea. Nobody tells us to start building and protecting our bones while we still can. That's exactly why what YVO is doing matters so much. The decisions you make now, the way you move, what you eat, how you strength train, those choices are building the foundation your future self is going to live in."

-Tamsen Fadal

New York Times bestselling author, host of The Tamsen Show podcast, and menopause advocate

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Modular Weight System

Your load.Your power.

Eight removable 2.5lb weight pouches. Distribute front and back for balanced wear. Build up to 20lbs, at your pace, on your terms. Bone health starts at 10% of your body weight.

Customizable Fit

Built for your body

Boob-friendly fit, adjustable straps, and slide-to-fit buckles, because women deserve gear that actually works with their curves, not against them.

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Machine Washable

Premium Fabric

Premium Cordura fabric that's as durable as you are, and machine washable for when the work is done and it's time to refresh.

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Thoughtfully Designed

Mesh Pockets

Everything you need. Right where you need it. Mesh pockets designed for real life. Keys, phone, cards - all within reach.

Built by women. Backed by science. Carried with power.

Why we exist

Your bone density starts declining in your 30s

The YVO Warrior vest was built for exactly this. Designed by, and for women, who refuse to lose strength quietly.

Read the Science
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From the blog

Built to Last

We walk together

STRENGTH GROWS WHEN SHARED

A standing invitation, every week, in the cities where you already live, with the women who already get it.

Join women around the globe walking with intention, carrying power, and building strength. Together.

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